Hygiene 101: Bad Breath Destroys Relationship, Here's How to Avoid It

By Jacques Strauss, | May 05, 2017

The man covers his nose because of an awful smell. (YouTube)

The man covers his nose because of an awful smell. (YouTube)

The lack of proper hygiene is a major turn off. If you are in a relationship, having a bad breath could ruin everything.

Believe it or not, some couples have parted ways simply because of an unbearable breath. Although the reason may be simple, its repercussion in a relationship is quite complicated.

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Personal hygiene should never be overlooked when you are in a relationship. As an expression of respect and even love to your partner, the more you should strive to be presentable and clean at all times.

Confronting a partner concerning hygiene, like bad breath, could be exceedingly difficult. That is why this issue is often avoided until it reaches a point that it becomes unbearable.

As a consequence of being unhygienic, the relationship is inevitably affected. The impact of bad breath to some extent includes but may not be limited to lack of intimacy, avoidance, frustration, loss of self-esteem, anger, and even depression, according to Beathalitosis.

In view of the given facts, it is of great importance that you start taking care of your hygiene. There are many ways to get rid of a stinky breath. Most of these approaches are inexpensive and easy.

The most important thing that you should never forget to get rid of that awful smell is to brush your teeth twice a day. Brushing your teeth two to three minutes at least twice a day will remove plaque and food debris.

Moreover, you should not also neglect to brush or scrape your tongue. By gently doing so, you will remove residue that may have been building up in between the taste buds.

Another option is likewise to use a mouth rinse that is designed to fight bad breath. The odor will be masked by the mouth rinse while also cleaning your teeth in the process.

You could also get a check-up to determine the cause of your awful breath.

Check out other methods of dealing with mouth odor in the video below:


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