Reducing Lung Cancer Risk, Tips to try This Year

By Jacques Strauss, | April 14, 2017

A representation on how smoking could lead to lung cancer.

A representation on how smoking could lead to lung cancer.

Lung cancer remains to be one of the top-killing types of cancer. To help you avoid having such disease, outlined below are some of the best-known methods through which risk of it may be reduced.

There are many ways on how you may avoid cancer of the lung apart from not smoking. The first thing you should do according to expert is to stay away from second-hand smoke. Second-hand smoke or otherwise known as involuntary smoke and passive smoke, constitute to at least 3,000 deaths each year among adult non-smokers, according to National Cancer Institute.

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Another method through which you may avoid the deadliest type of cancer is by avoiding the use of cigarettes alternatives. Today's generation offers e-cigarettes and some other alternatives that could still cause cancer.

Although there is still no study to justify the claim fully, experts are still wary of the said alternatives. They believed that 20 years from now certain harmful effects could be proven, according to Fox News.

The occupational risk is also responsible for having cancer. There is a certain type of work that increases the risk of lung cancer. For instance, exposure to asbestos could harm the body and contribute to the development of the said cancer type. That is why if possible, avoid or performs methods to mitigate the risk of having work-related cancer.

Lastly, experts suggest that one should practice healthy habits to decrease cancer risk. Apart from taking vitamins and minerals, having a clean life will surely improve one's health.

By taking good care of the body through proper diet and exercise, one can avoid dreaded diseases like lung cancer. It is just a matter of self-discipline in order to lengthen and strengthen one's life.

Watch here below ways of preventing cancer:


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